Aspects of health
Health Health is "a state of complete physical, mental, and social well-being and not merely the absence of disease" according to the World Health Organization (WHO). Physical is about the body. Mental is about how people think and feel. Social talks about how people live with other people. It is about family, work, school, and friends. Aspects of health Physical health Physical fitness refers to good body health. It is dependent on genetic determinators and also on social, economic and ecological factors. That means, one´s genes are partly responsible for one´s physical health, but also other circumstances: where you live, how clean or polluted your water and the air around you is and also how good your social and medical system is. It is also the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery. A person who is physically fit will be able to walk or run without getting breathless and they will be able to carry out the a...